Garlic naan
Packaged product Sonstige Lebensmittel Deep
Garlic naan contains 316 kcal per 100 g. A Serving, 1 portion, 95 g (95 g) provides about 300 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,5 mg | 4 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars4,2 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium411 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433163774
- Label serving
- 1 portion (95 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Imbir Herbapol | 316 | 0 g | 79 g | 0 g |
| Malina z melisą Herbapol | 316 | 0 g | 79 g | 0 g |
| Frisella integrale Gecchele | 316 | 9,5 g | 63,7 g | 2,5 g |
| American Singles Essential Everyday | 316 | 15,8 g | 10,5 g | 21 g |
| Magret de Canr du sud-ouest Monoprix Gourmet | 316 | 17 g | 1,3 g | 27 g |
| Pain De Mir - Special Foie Gras St rolan | 316 | 9,3 g | 53 g | 6,8 g |
| Pollen De Saule Bio Pollenergie ARISTÉE Pollenergie | 316 | 19,6 g | 49,7 g | 7,2 g |
| Pâtes Au Maïs Linguine Sans Gluten PPURA | 316 | 9 g | 71,2 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic naan?
100 g of Garlic naan has 316 kcal. Serving, 1 portion, 95 g (95 g): about 300 kcal.
Is Garlic naan high in protein?
Garlic naan contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 95 g (95 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Garlic naan?
Garlic naan has 49,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic naan?
Garlic naan contains 7,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Garlic naan?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433163774. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.