Garlic Naam
Packaged product Sonstige Lebensmittel Amazon Fresh
Garlic Naam contains 274 kcal per 100 g. A Serving, 1 portion, 120 g (120 g) provides about 329 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,1 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium327 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 5057780001227
- Label serving
- 1 portion (120 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tatarka Hellmann's | 274 | 0,7 g | 9 g | 26 g |
| Hydration America Rocket Pop Bucked Up | 274 | 0 g | 67,1 g | 0 g |
| Pain blanc 250g long tranche Boulangerie de l'hermitage | 274 | 10 g | 54 g | 2 g |
| Pain gonfaron blanc 400gr entier Boulangerie de l'hermitage | 274 | 10 g | 54 g | 2 g |
| Pain blanc 1kg moule tranche Boulangerie de l'hermitage | 274 | 10 g | 54 g | 2 g |
| Pain blanc 1kg long entier Boulangerie de l'hermitage | 274 | 10 g | 54 g | 2 g |
| Pain blanc 2kg long entier Boulangerie de l'hermitage | 274 | 10 g | 54 g | 2 g |
| Pain blanc 500 rond tranche Boulangerie de l'hermitage | 274 | 10 g | 54 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Naam?
100 g of Garlic Naam has 274 kcal. Serving, 1 portion, 120 g (120 g): about 329 kcal.
How much protein is in Garlic Naam?
Garlic Naam contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 9,5 g in Serving, 1 portion, 120 g (120 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Garlic Naam?
Garlic Naam has 49,1 g of total carbohydrates per 100 g, including 3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Naam?
Garlic Naam contains 4,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Garlic Naam?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780001227. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.