Garlic Bread

Packaged product Brot und Backwaren Tesco

Garlic Bread contains 328 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

328kcal per 100 g
8,3 gprotein
40,1 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1 g 5 %
Sodium L 209 mg 9 %
Total carbohydrates L 40,1 g 15 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 50 %Fat: 40 %328kcal / 100 g
  • Protein 10 %
  • Carbohydrates 50 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber2,9 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars3 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat14,3 gin the top quarter of Brot und Backwaren (median 7 g)
  • Saturated fat1 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium209 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063446494494
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Large Pepperoni Bread Giant Eagle 328 13,1 g 39,3 g 13,1 g
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Gourmet Cinnamon Swirl Breakfast Bread Chompie 328 9,4 g 59,4 g 3,1 g
10 Mini Duck Spring Rolls Vitasia 328 6,3 g 31,1 g 19,3 g
Matcha Cream Bread Swelly 328 4,8 g 43,2 g 14,8 g
7/11 Blueberry Muffin Au 7/11 328 4,5 g 44 g 14,5 g
strawberry filled & rolled crêpes la Boulangère 328 4,7 g 59,4 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Bread?

100 g of Garlic Bread has 328 kcal.

How much protein is in Garlic Bread?

Garlic Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Garlic Bread?

Garlic Bread has 40,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Bread?

Garlic Bread contains 14,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Garlic Bread?

100 g contains 209 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063446494494. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.