Garbanzos herdez
Packaged product Sonstige Lebensmittel Herdez
Garbanzos herdez contains 107 kcal per 100 g. A Serving, 100 g (100 g) provides about 107 kcal.
Roughly 52 % of its calories come from carbohydrates, with 25 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 68 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 52 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Sonstige Lebensmittel (median 2 g)
- Fiber9 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sugars0,7 gbelow the median for Sonstige Lebensmittel (median 0,85 g)
- Fat2,7 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Saturated fat0,3 gabove the median for Sonstige Lebensmittel (median 0,05 g)
- Sodium290 mgbelow the median for Sonstige Lebensmittel (median 504 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz para pozole Ovarb Ovarb | 99 | 2 g | 19 g | 1 g |
| Mazatun Agua Lata Mazatun | 90 | 23 g | 0 g | 0 g |
| Cuitlacoche Monteblanco Monteblanco | 90 | 2 g | 3,7 g | 5 g |
| Pechuga de pollo en escabeche aldelis | 135 | 28 g | 0,5 g | 2,5 g |
| Encebollado De Atún Enlatado real | 68 | 8,2 g | 8,1 g | 0,3 g |
| Palmitos en mitades San Miguel San Miguel | 68 | 4 g | 12 g | 0 g |
| Salsichas Aves Pleno Sabor | 150 | 11 g | 4 g | 10 g |
| Garbanzos La Costeña La Costeña | 154 | 6 g | 24 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos herdez?
100 g of Garbanzos herdez has 107 kcal. Serving, 100 g (100 g): about 107 kcal.
How much protein is in Garbanzos herdez?
Garbanzos herdez contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in Serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 2 g).
How many carbs are in Garbanzos herdez?
Garbanzos herdez has 14 g of total carbohydrates per 100 g, including 9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos herdez?
Garbanzos herdez contains 2,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Garbanzos herdez?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501003124272. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.