Gambón
Packaged product Sonstige Lebensmittel Pescanova
Gambón contains 92 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium320 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 2910082019983
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindergulasch mit Spätzle und Gemüse Real Quality | 92 | 5,9 g | 10 g | 2,7 g |
| Muştar de masă LaMinut | 92 | 4 g | 8,7 g | 4,6 g |
| Filete de lomo Hacendado | 92 | 19 g | 1 g | 3,5 g |
| Exotic guyave Milfina | 92 | 2,6 g | 13 g | 2,7 g |
| Soia vegetale al mirtillo Sogno Veg | 92 | 3,7 g | 13,3 g | 2,3 g |
| Serving Suggestion Vegetarian Each (microwaved) 1/ Asda | 92 | 1,5 g | 10 g | 4,5 g |
| Kalfslapje Artisette | 92 | 21,5 g | 0,2 g | 0,7 g |
| Yaghourt Zuzu | 92 | 8 g | 11 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambón?
100 g of Gambón has 92 kcal.
Is Gambón high in protein?
Gambón contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Gambón?
Gambón has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambón?
Gambón contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gambón?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2910082019983. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.