Gallette
Packaged product Süßigkeiten und Desserts Riso Molas
Gallette contains 392 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,64 g | 3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 84,2 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,43 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of Süßigkeiten und Desserts (median 7,8 g)
- Sugars0,43 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Fat2,3 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0,64 gabove the median for Süßigkeiten und Desserts (median 0,6 g)
- Sodium268 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Molas
- Barcode
- 8032749122080
- Quantity
- 90 g
- Category
- Puffreiskuchen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de arroz y quinoa el Granero integral | 392 | 9,1 g | 81 g | 3,1 g |
| Galette de riz integral et mais Riso Molas | 392 | 8,8 g | 84,2 g | 2,3 g |
| Rice Cakes FLAX & SUNFLOWER benlian | 392 | 8,3 g | 81,2 g | 3,2 g |
| Tortitas de arroz y quinoa El Granero Integral | 392 | 9,1 g | 81 g | 3,1 g |
| Mini galettes de riz au miel Bio Village | 392 | 7,1 g | 86 g | 1,7 g |
| Caramel rice cakes Asda | 392 | 7 g | 86 g | 2 g |
| Rice Cakes Salt and Vinegar Flavoured 145G Tesco | 392 | 6,3 g | 78 g | 5,7 g |
| Apple Cinnamon Rice Cakes Quaker | 392 | 6,2 g | 86,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette?
100 g of Gallette has 392 kcal.
How much protein is in Gallette?
Gallette contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,8 g).
How many carbs are in Gallette?
Gallette has 84,2 g of total carbohydrates per 100 g, including 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette?
Gallette contains 2,3 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in Gallette?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032749122080. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.