Galletas rizadas chocolate
Packaged product Süßigkeiten und Desserts Asinez
Galletas rizadas chocolate contains 420 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars23,1 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat16,2 gin the lowest quarter of Süßigkeiten und Desserts (median 25,8 g)
- Saturated fat3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Sodium176 mgabove the median for Süßigkeiten und Desserts (median 133 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo, açúcar, gordura palma, água, cacau em pó alcalinizado, amido de milho, xarope de glucose, sal, gaseificantes (b sódio, bicarbonato de amónio), corante (caramelo), emulsionante (lecitina de soja), aroma. PODE CONTRR VESTÍGIOS DE FRUTOS SECOS COM CASCA E LEITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzMilch
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|---|---|---|---|---|
| Digestive Thins Vieira | 420 | 18,3 g | 60,2 g | 16,1 g |
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| Bolachas Pequeno Almoço, Chocolate Amanhecer | 419 | 9,1 g | 64 g | 12 g |
| Marinhas Linhaça Salutem | 418 | 13 g | 65,5 g | 10,7 g |
| KitKat Delights Hazelnut Nestlé | 418 | 4,9 g | 48 g | 22,9 g |
| Grandios Caramel Isser | 423 | 6,5 g | 55 g | 19,1 g |
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| Integralis VIEIRA DE CASTRO - PRODUTOS ALIMENTARES SA. | 417 | 9,2 g | 66,3 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas rizadas chocolate?
100 g of Galletas rizadas chocolate has 420 kcal.
How much protein is in Galletas rizadas chocolate?
Galletas rizadas chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6 g).
How many carbs are in Galletas rizadas chocolate?
Galletas rizadas chocolate has 61,7 g of total carbohydrates per 100 g, including 4 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas rizadas chocolate?
Galletas rizadas chocolate contains 16,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Galletas rizadas chocolate?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411192021100. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.