Galletas Maria
Packaged product Süßigkeiten und Desserts Cuétara
Galletas Maria contains 484 kcal per 100 g. A Serving, 1 portion, 6.4 g (6,4 g) provides about 31 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 70,3 g | 26 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 20,3 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars20,3 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat18,8 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium313 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange slice Arnott's | 484 | 4,1 g | 70,7 g | 20,4 g |
| Traditional Sandwich Biscuits Kitco | 484 | 6,7 g | 58,4 g | 25,1 g |
| Yummy Elaichi Flavoured Sandwich Anmol | 485 | 6,6 g | 73,4 g | 18 g |
| Delta Cream Arnotts | 485 | 4,1 g | 67,4 g | 21,5 g |
| Halawa Cream Cookies Gandour | 484 | 6,8 g | 65,3 g | 22,1 g |
| Biscotti con grano saraceno Coop | 485 | 7,4 g | 65 g | 20 g |
| Lemtops McVitie's | 485 | 5,6 g | 57,7 g | 25,4 g |
| Frollini La Buona Pasticceria By Penny Market | 484 | 7 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Maria?
100 g of Galletas Maria has 484 kcal. Serving, 1 portion, 6.4 g (6,4 g): about 31 kcal.
How much protein is in Galletas Maria?
Galletas Maria contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,4 g in Serving, 1 portion, 6.4 g (6,4 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Galletas Maria?
Galletas Maria has 70,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Maria?
Galletas Maria contains 18,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Galletas Maria?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165611047. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.