Galleta circus
Packaged product Süßigkeiten und Desserts Carrefour
Galleta circus contains 469 kcal per 100 g. A Serving, 10.3 g (10,3 g) provides about 48 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 20 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,6 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cereales (harina de trigo, harina de centeno, almidón de trigo, salvado de trigo), azúcar, aceite de girasol alto oleico, gelificante (goma arábiga), sal, suero de leche en polvo, leche desnatada en polvo, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), aroma, vitaminas (tiamina, riboflavina, niacina, ácido pantoténico, vitamina B6, ácido fólico, vitamina B12), jarabe de glucosa y fructosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti con miele Lazzaroni | 469 | 6 g | 70 g | 18 g |
| Frollini con cereali integrali Despar | 469 | 7 g | 68 g | 18 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6,3 g | 68,8 g | 18,8 g |
| Pocky Strawberry Pocky | 469 | 4,8 g | 62 g | 21 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6,3 g | 68,8 g | 18,8 g |
| Freefrom Tesco | 469 | 4,6 g | 74,6 g | 16,6 g |
| Digestives ALDI Süd | 469 | 7,3 g | 64,3 g | 19,1 g |
| Biscoitos de Amêndoa La Cestera | 469 | 10,9 g | 61,8 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta circus?
100 g of Galleta circus has 469 kcal. Serving, 10.3 g (10,3 g): about 48 kcal.
How much protein is in Galleta circus?
Galleta circus contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,66 g in Serving, 10.3 g (10,3 g). About 6 % of its calories come from protein.
How many carbs are in Galleta circus?
Galleta circus has 68 g of total carbohydrates per 100 g, including 4,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta circus?
Galleta circus contains 18 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Galleta circus?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876246933. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.