Gaišā augļu maize
Packaged product Sonstige Lebensmittel Lači
Gaišā augļu maize contains 312 kcal per 100 g. A Serving, 65.0 g (65 g) provides about 203 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 20 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars20 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lači
- Barcode
- 4751004795442
- Label serving
- 65.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosblütensirup Spar Natur*pur | 312 | 0,5 g | 76 g | 0,5 g |
| Duc linh Đức Linh | 312 | 26,3 g | 28 g | 3,7 g |
| Notzarella SOB | 312 | 0,3 g | 19,8 g | 25,7 g |
| Peel a parts Annie’s | 312 | 0 g | 81,2 g | 0 g |
| Gummy worms Brach's | 312 | 6,3 g | 78,1 g | 0 g |
| Tortillons Aux Oeufs Frais Moulin des Moines | 312 | 11,1 g | 59,8 g | 2,6 g |
| Tutto Calabria Miscela Esplosiva TuttoCalabria | 312 | 1,9 g | 4,4 g | 31,5 g |
| Poudre de lucuma Bulkpowders | 312 | 4,2 g | 59 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaišā augļu maize?
100 g of Gaišā augļu maize has 312 kcal. Serving, 65.0 g (65 g): about 203 kcal.
How much protein is in Gaišā augļu maize?
Gaišā augļu maize contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in Serving, 65.0 g (65 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Gaišā augļu maize?
Gaišā augļu maize has 58 g of total carbohydrates per 100 g, including 6,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaišā augļu maize?
Gaišā augļu maize contains 4,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751004795442. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.