Fumara
Packaged product Fisch und Meeresfrüchte Foodlab
Fumara contains 114 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat1,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,7 g)
- Saturated fat0,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.200 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trozos de bonito frito en escabeche La Nutria | 114 | 23,6 g | 0 g | 1,7 g |
| Tuńczyk kawałki w sosie własnym Marinero | 114 | 26 g | 0 g | 1,1 g |
| Tuna steak John West | 114 | 27 g | 0 g | 0,5 g |
| Filets de merlu au beurre blanc nantais Paul et louise | 114 | 10,8 g | 2,2 g | 7,1 g |
| Barretes de Surimi Bonpreu | 115 | 5,5 g | 21 g | 1 g |
| Le Moelleux 34 bâtonnets Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| le Moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Fish Burger Foodlab | 116 | 17 g | 0,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fumara?
100 g of Fumara has 114 kcal.
Is Fumara high in protein?
Fumara contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Fumara?
Fumara has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fumara?
Fumara contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fumara?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032715024134. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.