Fuldkornsboller
Packaged product Brot und Backwaren Hatting
Fuldkornsboller contains 260 kcal per 100 g. A Serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber5,6 gabove the median for Brot und Backwaren (median 3,3 g)
- Fat4,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Bread Superstore | 260 | 10 g | 52 g | 3 g |
| Half wit tarwe-maïsbrood Albert Heijn | 260 | 10 g | 48 g | 2,6 g |
| Tresse Vegan Coop | 260 | 13 g | 37 g | 6,1 g |
| Rosemary Parmesan Cheese Loaf Kirkland Signature | 260 | 10 g | 46 g | 3 g |
| Rågfort Fazer | 260 | 6,9 g | 47 g | 3,4 g |
| Pan Bauletto Integrale Barilla | 260 | 10,8 g | 37,8 g | 5,5 g |
| Halländskt Grovkubb Östra stenugnsbageriet | 260 | 8,5 g | 49 g | 2 g |
| Pumpernickel Bread Boule Wal-Mart Stores Inc. | 260 | 8 g | 54 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuldkornsboller?
100 g of Fuldkornsboller has 260 kcal. Serving, 1.0 g (1 g): about 3 kcal.
How much protein is in Fuldkornsboller?
Fuldkornsboller contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,096 g in Serving, 1.0 g (1 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Fuldkornsboller?
Fuldkornsboller has 43 g of total carbohydrates per 100 g, including 5,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuldkornsboller?
Fuldkornsboller contains 4,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701205007553. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.