Fuldkorns mini flutes

Packaged product Sonstige Lebensmittel Gestus

Fuldkorns mini flutes contains 234 kcal per 100 g. A Serving, 1.6 Mini baguettes, 100 g (100 g) provides about 234 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
8,1 gprotein
44 gcarbohydrates
1,7 gfat
234kcal in Serving, 1.6 Mini baguettes, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 393 mg 17 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 5,3 g 19 %
Total sugars L 2,8 g
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 79 %Fat: 7 %234kcal / 100 g
  • Protein 14 %
  • Carbohydrates 79 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber5,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars2,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium393 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gestus
Barcode
5701410364830
Label serving
1.6 Mini baguettes (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fuldkorns mini flutes?

100 g of Fuldkorns mini flutes has 234 kcal. Serving, 1.6 Mini baguettes, 100 g (100 g): about 234 kcal.

How much protein is in Fuldkorns mini flutes?

Fuldkorns mini flutes contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in Serving, 1.6 Mini baguettes, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Fuldkorns mini flutes?

Fuldkorns mini flutes has 44 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuldkorns mini flutes?

Fuldkorns mini flutes contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Fuldkorns mini flutes?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701410364830. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.