Fuet
Packaged product Fleisch De drie eiken
Fuet contains 478 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Fleisch (median 26 g)
- Sugars2,6 gabove the median for Fleisch (median 2,5 g)
- Fat38 gin the top quarter of Fleisch (median 35 g)
- Saturated fat14 gabove the median for Fleisch (median 13 g)
- Sodium1.720 mgin the top quarter of Fleisch (median 1.560 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De drie eiken
- Barcode
- 23037427
- Quantity
- 160 gram
- Category
- fouets-catalans
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
varkensvlees en varkensvet, maltodextrine, zout, specerijen, aroma's, antioxidants (Kaliumlactaat, Natriumascorbaat), conserveermiddel Kaliumnitraat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuet extra Exquisitos | 478 | 30 g | 3,3 g | 38 g |
| Fuet extra con pavo sin gluten campofrio | 478 | 22 g | 3 g | 42 g |
| Fuet extra moran | 478 | 30 g | 3,3 g | 38 g |
| Fuet con Carne de Cerdo Ibérico Campofrio | 478 | 24 g | 1 g | 42 g |
| Fuet ibérico Lidl | 477 | 28 g | 3,1 g | 39 g |
| Fuet Extra a las Finas Hierbas exquisitos | 480 | 32 g | 2,6 g | 38 g |
| Fuet Dulano | 480 | 23 g | 1,5 g | 42 g |
| Fuet au paprika Le Batistou | 476 | 27 g | 2,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet?
100 g of Fuet has 478 kcal.
Is Fuet high in protein?
Fuet contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 26 g).
How many carbs are in Fuet?
Fuet has 3,3 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet?
Fuet contains 38 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Fuet?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23037427. License: ODbL 1.0 (Open Food Facts). Source record dated 6. November 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.