Fudge graham
Packaged product Fleisch Abbott
Fudge graham contains 440 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 29 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 34 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 46 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Fleisch (median 17,6 g)
- Fiber4 gin the top quarter of Fleisch (median 0 g)
- Sugars34 gin the top quarter of Fleisch (median 1 g)
- Fat14 gabove the median for Fleisch (median 8,6 g)
- Saturated fat8 gin the top quarter of Fleisch (median 3,1 g)
- Sodium360 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Beef Noodles Wok Wow | 440 | 10,3 g | 60,2 g | 16,9 g |
| Organic Broccoli rings Sainsbury's | 440 | 8,9 g | 72,2 g | 12,5 g |
| Organic broccoli rings Sainsbury's | 440 | 8,9 g | 72,2 g | 12,5 g |
| Grahams M.Y. San | 440 | 8 g | 80 g | 8 g |
| Beef stick Old wisconsin | 440 | 20 g | 4 g | 36 g |
| Frühlings-Salami Platte Gourmet Finest Cuisine | 440 | 25 g | 1,4 g | 37 g |
| Marinated Pork Slices C & T Brand | 440 | 40 g | 20 g | 20 g |
| Organic Trail Mix Only Goodness | 440 | 6 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge graham?
100 g of Fudge graham has 440 kcal.
Is Fudge graham high in protein?
Fudge graham contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Fudge graham?
Fudge graham has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fudge graham?
Fudge graham contains 14 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Fudge graham?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50380558. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.