فطایر جبن
Packaged product Sonstige Lebensmittel Murouj
فطایر جبن contains 303 kcal per 100 g. A Serving, 1 portion, 90 g (90 g) provides about 273 kcal.
Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,8 mg | 6 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 57 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars7,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat8,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium464 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Product details
- Brand
- Murouj
- Barcode
- 6287014260109
- Label serving
- 1 portion (90 g)
- Category
- Sonstige Lebensmittel
Ingredients
price 2.50
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mozzarella, schnittfest gerieben Hofburger | 303 | 24 g | 2,3 g | 21,7 g |
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| Shredded Mozzarella Arla | 303 | 24 g | 3,3 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in فطایر جبن?
100 g of فطایر جبن has 303 kcal. Serving, 1 portion, 90 g (90 g): about 273 kcal.
Is فطایر جبن high in protein?
فطایر جبن contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 90 g (90 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in فطایر جبن?
فطایر جبن has 43,3 g of total carbohydrates per 100 g, including 0 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in فطایر جبن?
فطایر جبن contains 8,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in فطایر جبن?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287014260109. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.