Frutti di Mare
Packaged product Fisch und Meeresfrüchte tegut...
Frutti di Mare contains 55 kcal per 100 g. A Serving, 120 g (120 g) provides about 66 kcal.
Roughly 76 % of its calories come from protein, with 20 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 3 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,3 g)
- Fiber0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,5 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat1,3 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Saturated fat0,5 gabove the median for Fisch und Meeresfrüchte (median 0,1 g)
- Sodium280 mgbelow the median for Fisch und Meeresfrüchte (median 292 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tegut...
- Barcode
- 4305720079166
- Quantity
- 360 g
- Label serving
- 120 g
- Category
- Gefrorene Meeresfrüchte
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tintenfischringe (35 %) (Illex illecebrosus), Miesmuschelfleisch (35 %) (Mytilus edulis), Garnelenschwänze (30 %) (Litopenaeus vannamei).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| misto per spaghetti e risotti surgelato Coralfish | 55 | 11 g | 1,1 g | 0,7 g |
| Pangasio PanaPesca | 55 | 11 g | 0 g | 1,2 g |
| Preparato per risotto e spaghetti Lidl | 55 | 11 g | 1,2 g | 0,7 g |
| Vannamei White Shrimp Pacific Treasure | 55 | 13,6 g | 0 g | 0 g |
| Gamberetti Boreali Oggi Pesce | 56 | 13 g | 0 g | 0,5 g |
| Code di gamberi argentini PanaPesca | 56 | 14 g | 0 g | 0 g |
| Seppioline Oggi Pesce | 56 | 2 g | 0 g | 0,9 g |
| Gambero Argentino PanaPesca | 56 | 14 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutti di Mare?
100 g of Frutti di Mare has 55 kcal. Serving, 120 g (120 g): about 66 kcal.
Is Frutti di Mare high in protein?
Frutti di Mare contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,2 g in Serving, 120 g (120 g). About 76 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,3 g).
How many carbs are in Frutti di Mare?
Frutti di Mare has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutti di Mare?
Frutti di Mare contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Frutti di Mare?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720079166. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.