Frutti di Mare MSC
Packaged product Fisch und Meeresfrüchte Escal
Frutti di Mare MSC contains 74 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 21 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 3 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Fisch und Meeresfrüchte (median 13 g)
- Saturated fat0,5 gabove the median for Fisch und Meeresfrüchte (median 0,4 g)
- Sodium440 mgin the top quarter of Fisch und Meeresfrüchte (median 352 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Escal
- Barcode
- 3261080844633
- Quantity
- 300g
- Category
- Gefrorene gekochte Meeresfrüchte
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail de fruits de mer Aquibio | 73 | 13,8 g | 1,1 g | 1,5 g |
| Fruits de mer Costa | 76 | 13 g | 2 g | 1,8 g |
| Cocktail de fruits de mer ocean sea | 72 | 14 g | 1,6 g | 1,1 g |
| Frutti Di Mare Escal | 69 | 13 g | 0,6 g | 1,6 g |
| Frutti di Mare Rewe | 69 | 12 g | 2 g | 1,4 g |
| Le cocktail de fruits de mer Franprix | 80 | 15 g | 1,7 g | 1,5 g |
| Cocktail de fruits de mer surgelés Coop | 81 | 16 g | 0,6 g | 1,6 g |
| Cooked shrimp Fredrick’s by Meijer | 82 | 17,6 g | 0 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutti di Mare MSC?
100 g of Frutti di Mare MSC has 74 kcal.
Is Frutti di Mare MSC high in protein?
Frutti di Mare MSC contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 13 g).
How many carbs are in Frutti di Mare MSC?
Frutti di Mare MSC has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutti di Mare MSC?
Frutti di Mare MSC contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Frutti di Mare MSC?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261080844633. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.