Frutta secca
Packaged product Sonstige Lebensmittel Selex
Frutta secca contains 673 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 62 g | 79 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 4,9 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber9,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat62 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100827395
- Quantity
- 750 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noisettes françaises Le Temps des Cerises | 673 | 17 g | 18 g | 59 g |
| Amandino Damiano | 673 | 24,3 g | 4,5 g | 59,3 g |
| Tahini 100% Sesame Paste Ebru | 673 | 22,3 g | 13,2 g | 61 g |
| Miolo de avelã Continente | 673 | 14 g | 6,1 g | 64 g |
| Nocciole sguaciate pelate Pam & Panorama | 673 | 13,8 g | 6,1 g | 64,1 g |
| Huile vierge de pignon de pin Huilerie Beaujolaise | 673 | 0 g | 0 g | 92 g |
| Granella di nocciole tostate Selex | 673 | 14 g | 6,1 g | 64 g |
| Nocciole pelate Decò | 673 | 15 g | 8,2 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutta secca?
100 g of Frutta secca has 673 kcal.
Is Frutta secca high in protein?
Frutta secca contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Frutta secca?
Frutta secca has 8,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutta secca?
Frutta secca contains 62 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Frutta secca?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100827395. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.