Frutos secos selectos

Packaged product Sonstige Lebensmittel Inca

Frutos secos selectos contains 391 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos secos selectos by Inca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
17 gprotein
41,9 gcarbohydrates
16,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 16,8 g 22 %
Saturated fat L 3,9 g 20 %
Sodium L 5.600 mg 243 %
Total carbohydrates L 41,9 g 15 %
Dietary fiber not reported
Total sugars L 11,5 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 43 %Fat: 39 %391kcal / 100 g
  • Protein 18 %
  • Carbohydrates 43 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars11,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat16,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium5.600 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inca
Barcode
8410909268593
Quantity
250 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutos secos selectos?

100 g of Frutos secos selectos has 391 kcal.

Is Frutos secos selectos high in protein?

Frutos secos selectos contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Frutos secos selectos?

Frutos secos selectos has 41,9 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos secos selectos?

Frutos secos selectos contains 16,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Frutos secos selectos?

100 g contains 5.600 mg of sodium, 243 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410909268593. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.