Frutos secos Mix Premium

Packaged product Sonstige Lebensmittel Eroski

Frutos secos Mix Premium contains 630 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 11 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos secos Mix Premium by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
17 gprotein
15 gcarbohydrates
54 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 54 g 69 %
Saturated fat L 5,4 g 27 %
Sodium not reported
Total carbohydrates L 15 g 5 %
Dietary fiber L 10 g 36 %
Total sugars L 10 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 10 %Fat: 79 %630kcal / 100 g
  • Protein 11 %
  • Carbohydrates 10 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars10 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat54 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010201574
Quantity
150 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutos secos Mix Premium?

100 g of Frutos secos Mix Premium has 630 kcal.

Is Frutos secos Mix Premium high in protein?

Frutos secos Mix Premium contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Frutos secos Mix Premium?

Frutos secos Mix Premium has 15 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos secos Mix Premium?

Frutos secos Mix Premium contains 54 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010201574. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.