Fruit Snacks

Packaged product Snacks Lotus

Fruit Snacks contains 250 kcal per 100 g. A Serving, 1 pack, 20 g (20 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
0 gprotein
70 gcarbohydrates
0 gfat
50kcal in Serving, 1 pack, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 10 g 36 %
Total sugars L 50 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %250kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Snacks (median 7,1 g)
  • Fiber10 gin the top quarter of Snacks (median 3,9 g)
  • Sugars50 gin the top quarter of Snacks (median 5 g)
  • Fat0 gin the lowest quarter of Snacks (median 21,1 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotus
Barcode
0021788808213
Label serving
1 pack (20 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grass-Fed Beef Snack Sticks Nick's Sticks 250 20,8 g 0 g 18,8 g
Buffalo Meat With Cranberries, Apple & Orange Peel Tanka Bites 250 25 g 25 g 10,7 g
Forza Potato Corn Chips Sour Cream Forza 250 2,5 g 32,5 g 11,2 g
Organic Dried Figs American Nuts 250 3 g 65 g 2 g
Crispy Chicken Breast Strips Good And Gather 250 16,7 g 16,7 g 11,9 g
Original turkey jerky, original Hy-Vee 250 42,9 g 14,3 g 3,6 g
Fresh Pretzel East Aurora Co-Op 250 8 g 50 g 1 g
Snack Mates snacks for kids New Primal 250 35,7 g 7,1 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Snacks?

100 g of Fruit Snacks has 250 kcal. Serving, 1 pack, 20 g (20 g): about 50 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 pack, 20 g (20 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Fruit Snacks?

Fruit Snacks has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Snacks?

Fruit Snacks contains 0 g of fat per 100 g.

How much sodium is in Fruit Snacks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021788808213. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.