Fruit & Seed Mix
Packaged product Getränke Tesco
Fruit & Seed Mix contains 510 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 344 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 13,2 g | 26 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Getränke (median 12 g)
- Sugars31 gin the lowest quarter of Getränke (median 46,5 g)
- Fat34 gin the top quarter of Getränke (median 2,7 g)
- Saturated fat14 gin the top quarter of Getränke (median 0,4 g)
- Sodium136 mgbelow the median for Getränke (median 300 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007116114
- Quantity
- 100g
- Category
- Getrocknetes Goji
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ananas proslazený kostky [ananas, cukr, regulátor kyselosti (kyselina citronová), konzervant (disiřičitan sodný)], sušené plody goji (kustovnice čínská), kokosové plátky, slunečnicová semena, semena tykve
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de lin et baies de Goji moulues Linwoods | 503 | 20,2 g | 7,9 g | 38,6 g |
| Baies de goji Les Chocolats d'Augustin | 545 | 9,2 g | 38 g | 37,6 g |
| Godji desidratado Cem Porcento | 397 | 10,7 g | 75 g | 3,6 g |
| Baies de goji Boni | 396 | 11 g | 62 g | 11 g |
| Baies de goji Boni | 396 | 11 g | 62 g | 11 g |
| Baies de goji Auchan | 395 | 14 g | 77 g | 0,5 g |
| Goji baies Delhaize | 394 | 11,3 g | 62 g | 10,6 g |
| Goji Berries Uncle Harry's Natural Products Inc. | 393 | 10,7 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Seed Mix?
100 g of Fruit & Seed Mix has 510 kcal.
Is Fruit & Seed Mix high in protein?
Fruit & Seed Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 12 g).
How many carbs are in Fruit & Seed Mix?
Fruit & Seed Mix has 41 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Seed Mix?
Fruit & Seed Mix contains 34 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Fruit & Seed Mix?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007116114. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.