Fruit Rolls (mango)
Packaged product Brot und Backwaren BEAR
Fruit Rolls (mango) contains 56 kcal per 100 g. A Serving, 20 g (20 g) provides about 11 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,4 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars8,4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium0 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEAR
- Barcode
- 5060139433624
- Label serving
- 20 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bunte gemüsemischung Sbudget | 56 | 2,6 g | 8,5 g | 0,5 g |
| Tortillas de maíz Senkalli Senkalli | 56 | 1 g | 11 g | 0 g |
| Rollitos de primavera con pollo Ta tung | 56 | 1,7 g | 6 g | 2,4 g |
| Waffle House Cold Brew Waffle House | 55 | 1,8 g | 9,8 g | 1,1 g |
| British Fresh Firecracker Chicken Thighs & Drumsticks Marks & Spencer | 57 | 0,8 g | 12,5 g | 0,2 g |
| Gingerbread Oat Barista Mighty | 57 | 0,8 g | 7,5 g | 2,6 g |
| Caramel Waffle Oat Barista Milk Mighty | 57 | 0,8 g | 7,5 g | 2,6 g |
| Chicken Tortilla with White Meat Chicken Campbell's Chunky | 57 | 3,3 g | 9 g | 0,82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Rolls (mango)?
100 g of Fruit Rolls (mango) has 56 kcal. Serving, 20 g (20 g): about 11 kcal.
How much protein is in Fruit Rolls (mango)?
Fruit Rolls (mango) contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,08 g in Serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit Rolls (mango)?
Fruit Rolls (mango) has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Rolls (mango)?
Fruit Rolls (mango) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit Rolls (mango)?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139433624. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.