Fruit first
Packaged product Süßigkeiten und Desserts Fruit-tella
Fruit first contains 299 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0,3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 215 mg | 9 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 50,9 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 99 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gbelow the median for Süßigkeiten und Desserts (median 1 g)
- Fiber11,8 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars50,9 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Fat0,2 gbelow the median for Süßigkeiten und Desserts (median 0,5 g)
- Sodium215 mgin the top quarter of Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal0,067 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit-tella
- Barcode
- 8003440999738
- Quantity
- 120 g
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit first?
100 g of Fruit first has 299 kcal.
How much protein is in Fruit first?
Fruit first contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 1 g).
How many carbs are in Fruit first?
Fruit first has 67,2 g of total carbohydrates per 100 g, including 11,8 g of fiber and 50,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit first?
Fruit first contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fruit first?
100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003440999738. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.