Fruit & Cheese pack
Packaged product Milch und Eier Wawa
Fruit & Cheese pack contains 265 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 450 kcal.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars | not reported | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for Milch und Eier (median 8 g)
- Fiber0,59 gbelow the median for Milch und Eier (median 0,6 g)
- Fat16,5 gabove the median for Milch und Eier (median 10 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 32311993
- Label serving
- 170.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Cheese Tortellini Taste Republic | 265 | 11,8 g | 32,4 g | 8,8 g |
| Gluten free Spinach & Cheese Tortelloni Priano | 265 | 11,8 g | 32,4 g | 10,8 g |
| Gluten Free Cheese & Spinach Tortelloni Wegmans | 265 | 12,7 g | 33,3 g | 8,8 g |
| Ham And Cheese Kiev Birds Eye | 265 | 13,9 g | 13 g | 16,3 g |
| Brekkie Sausage And Egg Wrap Wild Bean Cafe | 265 | 12,1 g | 21,9 g | 13,9 g |
| Five Cheese Ravioli Woolworths Food | 265 | 12,6 g | 32 g | 9 g |
| Bacon egg & cheese croissant Speedway | 265 | 10,3 g | 22,2 g | 15,4 g |
| Tesco Jalapeno Chilli 3 Cheese Bloomer 380G Tesco | 265 | 12 g | 43,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Cheese pack?
100 g of Fruit & Cheese pack has 265 kcal. Serving, 170.0 g (170 g): about 450 kcal.
How much protein is in Fruit & Cheese pack?
Fruit & Cheese pack contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 15 g in Serving, 170.0 g (170 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Fruit & Cheese pack?
Fruit & Cheese pack has 20 g of total carbohydrates per 100 g, including 0,59 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Cheese pack?
Fruit & Cheese pack contains 16,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 32311993. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.