Fruit Bites

Packaged product Süßigkeiten und Desserts Sweet Land

Fruit Bites contains 372 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 7 % from fat and 0,8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Bites by Sweet Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
0,7 gprotein
85 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,4 g 7 %
Sodium L 152 mg 7 %
Total carbohydrates L 85 g 31 %
Dietary fiber not reported
Total sugars L 66 g
Added sugars L 64,9 g 130 %
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 93 %Fat: 7 %372kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 93 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Sugars66 gin the top quarter of Süßigkeiten und Desserts (median 54,6 g)
  • Fat2,7 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
  • Saturated fat1,4 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium152 mgin the top quarter of Süßigkeiten und Desserts (median 33,3 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Land
Barcode
4061462196478
Quantity
180 g
Category
Gummibonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Glukose-Fruktose-Sirup, Maisstärke, Invertzuckersirup, Kartoffelprotein, Palmfett, 2,3 % Himbeersaft aus Himbeersaftkonzentrat, 2,3 % Johannisbeersaft aus Johannisbeersaftkonzentrat, 2,3 % Erdbeersaft aus Erdbeersaftkonzentrat, Dextrose; Feuchthaltemittel: Glycerin; Säuerungsmittel: Citronensäure, Milchsäure, Äpfelsäure; modifizierte Stärke, Maltodextrin; Säureregulatoren: Natriummalate, Natriumlactat, Kaliumcitrate; Verdickungsmittel: Gummi arabicum; 1,0% Schwarze Johannisbeere, 1,0 % Himbeere, 1,0 % Erdbeere, natürliches Aroma, Kartoffelstärke; färbende Frucht - und Pflanzenkonzentrate: Karotte, Schwarze Johannisbeere, Hibiskus, Apfel, Rettich, Kürbis, Tomate; Kochsalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerAppleTomaten

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Fruchtgummi Vielfalt Blaubeer Joghurt Geschmack Sweetland 372 5,7 g 87,4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Bites?

100 g of Fruit Bites has 372 kcal.

How much protein is in Fruit Bites?

Fruit Bites contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,3 g).

How many carbs are in Fruit Bites?

Fruit Bites has 85 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Bites?

Fruit Bites contains 2,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Fruit Bites?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462196478. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.