Fruchtjogurt Heidelbeer
Packaged product Milch und Eier Spar
Fruchtjogurt Heidelbeer contains 87 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Fiber0,4 gabove the median for Milch und Eier (median 0,37 g)
- Sugars11 gin the lowest quarter of Milch und Eier (median 12,1 g)
- Fat2,6 gin the lowest quarter of Milch und Eier (median 3 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 1,9 g)
- Sodium44 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000020747
- Quantity
- 500 g
- Category
- Heidelbeerjoghurt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Jogurt_, Heidelbeeren, Zucker, Glucose-Fructorse-Sirup, Heidelbeersaft aus Heidelbeersaftkonzentrat, modifizierte Stärke, Säureregulatoren: Trinatriumcitrat, Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Myrtilles Sans arôme Bernard Gaborit | 88 | 4 g | 11,9 g | 2,6 g |
| Jogurt Borůvka Nature’s promise | 88 | 3,2 g | 12 g | 3 g |
| Yaourt de Savoie Myrtille Terre de l'Alpe | 88 | 3,3 g | 12 g | 3,4 g |
| Myrtille Blueberry Beillevaire | 86 | 5,9 g | 8,5 g | 3,1 g |
| Heidelbeere Joghurt Denner | 86 | 3,3 g | 11 g | 3 g |
| Joghurt Heidelbeer Clever | 86 | 3,8 g | 12 g | 2,6 g |
| Piątuś jagodowy jogurt kremowy Piątnica | 86 | 7 g | 9,5 g | 2,4 g |
| Die Feine Linie Joghurt Heidelbeere Die feine Linie | 89 | 3,2 g | 11,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtjogurt Heidelbeer?
100 g of Fruchtjogurt Heidelbeer has 87 kcal.
How much protein is in Fruchtjogurt Heidelbeer?
Fruchtjogurt Heidelbeer contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Fruchtjogurt Heidelbeer?
Fruchtjogurt Heidelbeer has 12 g of total carbohydrates per 100 g, including 0,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtjogurt Heidelbeer?
Fruchtjogurt Heidelbeer contains 2,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Fruchtjogurt Heidelbeer?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000020747. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.