Früchtemüsli
Packaged product Sonstige Lebensmittel Hammermühle
Früchtemüsli contains 367 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars L | 23,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber16,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars23,8 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat10,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium192 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hammermühle
- Barcode
- 4015537000795
- Quantity
- 100
- Category
- Sonstige Lebensmittel
Ingredients
SATZ vON PALM ANE ZUSATZ VON WEZEN 100genthalten durchschnittlich / 100 g contain on average/ 100g contiennent en moyenne: Energie energy / énergle 15393 367 kool Fott / fot/groisses - davon gesättigts Fettsöuren/ of which saturates/ dont acides gras saturés 10,5g 279 Kohlenhydrata/ carbohydrate/ glucides - davon Zucker/ of which sugars/ dont sucres 481g 238g 18,3g 138g 048g Ballaststoffe/fibre/ fibres alimentaires Eiwelß/ protein / protálnes Salz/ solt / sel 400g e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchtemüsli?
100 g of Früchtemüsli has 367 kcal.
Is Früchtemüsli high in protein?
Früchtemüsli contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Früchtemüsli?
Früchtemüsli has 46,1 g of total carbohydrates per 100 g, including 16,3 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchtemüsli?
Früchtemüsli contains 10,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Früchtemüsli?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015537000795. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.