Früchte Quark
Packaged product Sonstige Lebensmittel Emmi
Früchte Quark contains 119 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars16 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium32 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900129522
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmón Rosado Kirkland | 119 | 24 g | 0 g | 2,5 g |
| Hot Udon HAETAE | 118 | 2,8 g | 25,1 g | 0,95 g |
| Azteque Evive Smoothie | 119 | 4,4 g | 23 g | 1,9 g |
| Camarón Natural El Club Mexicano | 119 | 22,2 g | 1,5 g | 1,7 g |
| Ricotta Monte Fresco Cheese | 119 | 8,6 g | 3,2 g | 8 g |
| fudge bars Healthy Choice | 118 | 5,3 g | 23,7 g | 1,3 g |
| Cacio E Pepe Fabbrica | 118 | 11,5 g | 0,91 g | 7,4 g |
| Mini Romeo Choceur | 119 | 0,9 g | 14,8 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte Quark?
100 g of Früchte Quark has 119 kcal.
How much protein is in Früchte Quark?
Früchte Quark contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Früchte Quark?
Früchte Quark has 17 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte Quark?
Früchte Quark contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Früchte Quark?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900129522. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.