Fruchtaufstrich
Packaged product Süßigkeiten und Desserts Gut bio
Fruchtaufstrich contains 114 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 234 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3,8 g)
- Sugars26 gin the top quarter of Süßigkeiten und Desserts (median 4,1 g)
- Fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 520 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut bio
- Barcode
- 4061459146844
- Quantity
- 200 g
- Category
- Pflanzliche Brotaufstriche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baba Ganusch Neni | 114 | 3,6 g | 4,9 g | 8,3 g |
| Baba ganoush Neni | 114 | 3,6 g | 4,9 g | 8,3 g |
| Pasta warzywna meksykańska Sante | 114 | 4,6 g | 11 g | 5 g |
| Naturstreich Milram | 114 | 3,8 g | 1,6 g | 10 g |
| Super Fruit Spread G's Gourmet Jams | 115 | 0,7 g | 28,4 g | 0,6 g |
| SmörreBröd Bruschetta Zwergenwiese | 115 | 1,4 g | 8,1 g | 7,7 g |
| Лютеница Хорцето Консервинвест | 115 | 2,2 g | 14,6 g | 5,1 g |
| Fruchtaufstrich Aprikose Gut bio | 116 | 0,5 g | 27 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtaufstrich?
100 g of Fruchtaufstrich has 114 kcal.
How much protein is in Fruchtaufstrich?
Fruchtaufstrich contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,8 g).
How many carbs are in Fruchtaufstrich?
Fruchtaufstrich has 26 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtaufstrich?
Fruchtaufstrich contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fruchtaufstrich?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459146844. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.