fru fru Heidelbeere
Packaged product Milch und Eier nöm
Fru fru Heidelbeere contains 83 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 94 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,4 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,3 g)
- Sugars12 gbelow the median for Milch und Eier (median 12,7 g)
- Fat2,6 gin the lowest quarter of Milch und Eier (median 2,9 g)
- Saturated fat1,6 gin the lowest quarter of Milch und Eier (median 1,9 g)
- Sodium40 mgbelow the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- nöm
- Barcode
- 9019100200204
- Quantity
- 200g
- Label serving
- 200
- Category
- Fruit stirred yogurts
- Packaging
- en:produkt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brassé banane fleur d'oranger 90g Good Goût | 83 | 2,5 g | 12 g | 2,5 g |
| Yaourt brassé aux fruits (myrtille) Delin | 82 | 3,5 g | 12 g | 1,9 g |
| Yaourts brassés sucrés aux fruits Intermarché | 85 | 3,8 g | 14,4 g | 0,9 g |
| Velouté fraise Danone | 85 | 3,4 g | 12 g | 2,6 g |
| Velouté Fruix Citron, Myrtille, Abricot, Fraise Danone | 85 | 3,4 g | 12 g | 2,6 g |
| Velouté Fraise, Framboise, Fruits Rouges Danone | 85 | 3,4 g | 11,9 g | 2,6 g |
| Velouté yaourt aux bons fruits mixés Danone | 86 | 3,4 g | 12 g | 2,6 g |
| Rik & Rok Yaourt Brassé Aux Fruits 12x100g Rik & Rok | 86 | 4,3 g | 13 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fru fru Heidelbeere?
100 g of fru fru Heidelbeere has 83 kcal.
How much protein is in fru fru Heidelbeere?
Fru fru Heidelbeere contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,4 g).
How many carbs are in fru fru Heidelbeere?
Fru fru Heidelbeere has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fru fru Heidelbeere?
Fru fru Heidelbeere contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in fru fru Heidelbeere?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019100200204. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.