Frozen avacado

Packaged product Sonstige Lebensmittel Great value

Frozen avacado contains 40 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 12 kcal.

Roughly 77 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen avacado by Great value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0,4 gprotein
2 gcarbohydrates
3,5 gfat
12kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 3,5 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 19 %Fat: 77 %40kcal / 100 g
  • Protein 4 %
  • Carbohydrates 19 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great value
Barcode
0627735262444
Label serving
30.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen avacado?

100 g of Frozen avacado has 40 kcal. Serving, 30.0 g (30 g): about 12 kcal.

How much protein is in Frozen avacado?

Frozen avacado contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,12 g in Serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Frozen avacado?

Frozen avacado has 2 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen avacado?

Frozen avacado contains 3,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627735262444. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.