Fromage

Packaged product Milch und Eier Marmara

Fromage contains 280 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage by Marmara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
13 gprotein
0,7 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 25 g 32 %
Saturated fat L 0 g 0 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 1 %Fat: 80 %280kcal / 100 g
  • Protein 19 %
  • Carbohydrates 1 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of Milch und Eier (median 21,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
  • Fat25 gbelow the median for Milch und Eier (median 27 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium1.200 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marmara
Barcode
4012625504630
Category
Käse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Delicato Simply veggie food 280 0,6 g 21 g 22 g
Pinar Käse Beyaz Peynir Pinar 280 13 g 0,7 g 25 g
Le Gourmet au Cassis Germain 280 16 g 3,9 g 22 g
Ozel kahvalti peyniri Marmara 280 13 g 0,7 g 25 g
Cheddar de campagne Sun Chips 280 5 g 40 g 13 g
Cheese Triangles Arla 280 7,2 g 5,2 g 25 g
Queso en polvo El Caserio 280 22,5 g 4,2 g 17,5 g
Saint marcellin Fromagerie de la Drôme 280 16 g 2,2 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage?

100 g of Fromage has 280 kcal.

Is Fromage high in protein?

Fromage contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).

How many carbs are in Fromage?

Fromage has 0,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage?

Fromage contains 25 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fromage?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012625504630. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.