Fromage light
Packaged product Milch und Eier Milbona
Fromage light contains 301 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 43 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 362 kcal per 100 g across 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12,1 g | 61 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 32,4 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 3 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,4 gin the top quarter of Milch und Eier (median 25 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat18 gin the lowest quarter of Milch und Eier (median 28 g)
- Saturated fat12,1 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium400 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20064877
- Quantity
- 150 g
- Category
- Geriebener Käse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Arla | 301 | 24 g | 3,2 g | 21 g |
| Mozzarella Coop | 301 | 26 g | 2 g | 21 g |
| Mozarellajuusto raaste Valio | 301 | 28 g | 0 g | 21 g |
| Queso Natural Rallado Mozzarella pedro diaz | 301 | 23 g | 1 g | 22 g |
| Finello - Pizzakäse Arla | 301 | 24 g | 3,2 g | 21 g |
| Geriebener Mozarella Rewe | 302 | 24 g | 2,4 g | 21,8 g |
| Mozarella rallada especial para pizza Eroski | 302 | 24 g | 1,9 g | 22 g |
| Formatge Ratllat Cadi 100 GRS C / 12 Cadi | 302 | 26 g | 3,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage light?
100 g of Fromage light has 301 kcal.
Is Fromage light high in protein?
Fromage light contains 32,4 g of protein per 100 g (65 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Fromage light?
Fromage light has 2,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage light?
Fromage light contains 18 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
How much sodium is in Fromage light?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20064877. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.