Fromage cottage

Packaged product Sonstige Lebensmittel Kirkland

Fromage cottage contains 80 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 100 kcal.

Roughly 53 % of its calories come from protein, with 26 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage cottage by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
11,2 gprotein
5,6 gcarbohydrates
2 gfat
100kcal in Serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2 g 3 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 5,6 g 2 %
Dietary fiber not reported
Total sugars L 3,2 g
Protein L 11,2 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 26 %Fat: 21 %80kcal / 100 g
  • Protein 53 %
  • Carbohydrates 26 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,2 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
93020466
Label serving
125.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage cottage?

100 g of Fromage cottage has 80 kcal. Serving, 125.0 g (125 g): about 100 kcal.

Is Fromage cottage high in protein?

Fromage cottage contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 14 g in Serving, 125.0 g (125 g). About 53 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Fromage cottage?

Fromage cottage has 5,6 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage cottage?

Fromage cottage contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 93020466. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.