Fromage blanc 3%
Packaged product Süßigkeiten und Desserts Les 4 Pis
Fromage blanc 3% contains 66 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 38 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 24 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,2 g)
- Sugars3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Fat2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les 4 Pis
- Barcode
- 3701002404328
- Quantity
- 4 x 100 g
- Category
- fromages-blancs-natures
- Packaging
- fr:etui-en-carton,fr:opercule-en-aluminium,fr:pot-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé pasteurisé, lait entier pasteurisé, conservateur : sorbate de potassium, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les 4 Pis - Fromage Blanc LAITERIE ST MALO | 66 | 6,2 g | 3,9 g | 2,8 g |
| Fromage blanc Les 4 Pis | 66 | 6,2 g | 3,9 g | 2,8 g |
| Fromage blanc les 4 pis | 66 | 6,2 g | 3,9 g | 2,8 g |
| Fromage Blanc 20% Brake | 66 | 6,4 g | 5,1 g | 2,8 g |
| Fromage blanc maigre Luxlait | 67 | 11 g | 4,6 g | 0,5 g |
| fromage blanc maigre nature man littée | 67 | 8,1 g | 4,8 g | 1,4 g |
| Séré maigre 0,2% Manor | 67 | 13 g | 3,2 g | 0,2 g |
| Fromage Frais Nature 20% 4X100G Malo | 65 | 5,6 g | 4,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc 3%?
100 g of Fromage blanc 3% has 66 kcal.
How much protein is in Fromage blanc 3%?
Fromage blanc 3% contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fromage blanc 3%?
Fromage blanc 3% has 3,9 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc 3%?
Fromage blanc 3% contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fromage blanc 3%?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701002404328. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.