fritz-mate
Packaged product Getränke fritz-kola
Fritz-mate contains 21 kcal per 100 ml.
Roughly 99 % of its calories come from carbohydrates, with 0,4 % from fat and 0,2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 38 kcal per 100 g across 10.627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21,3 kcal | |
| Total fat L | 0,01 g | 0 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 0,01 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 99 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,01 gabove the median for Getränke (median 0 g)
- Sugars5,2 gin the lowest quarter of Getränke (median 8,8 g)
- Fat0,01 gabove the median for Getränke (median 0 g)
- Saturated fat0,01 gabove the median for Getränke (median 0 g)
- Protein per 100 kcal0,047 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fritz-kola
- Barcode
- 4260107223177
- Quantity
- 0,33 l
- Category
- Gesüßte Getränke
- Packaging
- Glass,de:mehrwegpfand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natürliches Mineralwasser, Zucker, Kohlensäure, grüner Mateextrakt, Säuerungsmittel Citronensäure, Antioxidationsmittel Ascorbinsäure, Koffein, Farbstoff Ammonsulfit-Zuckerkulör, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fritz-mate?
100 ml of fritz-mate has 21 kcal.
How much protein is in fritz-mate?
Fritz-mate contains 0,01 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0,2 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0 g).
How many carbs are in fritz-mate?
Fritz-mate has 5,3 g of total carbohydrates per 100 ml, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fritz-mate?
Fritz-mate contains 0,01 g of fat per 100 ml, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in fritz-mate?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260107223177. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.