Friselle integrali
Packaged product Getränke Dolce Bontà
Friselle integrali contains 350 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 398 kcal per 100 g across 733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Getränke (median 11 g)
- Sugars1,9 gin the lowest quarter of Getränke (median 6 g)
- Fat1,5 gin the lowest quarter of Getränke (median 6,7 g)
- Saturated fat0,3 gin the lowest quarter of Getränke (median 1 g)
- Sodium880 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolce Bontà
- Barcode
- 8001644071045
- Quantity
- 250 g
- Category
- Zwieback
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes BIO de la ferme - NATURE Trois Moineaux | 350 | 9,9 g | 59 g | 7,9 g |
| Friselle integrali Dolce Bontà | 350 | 10 g | 70 g | 1,5 g |
| Biscottes de blé Moulin des moines | 350 | 11,2 g | 64,4 g | 4,4 g |
| Biscottes epeautre au quinoa Moulin des Moines | 351 | 14 g | 63 g | 4,7 g |
| Minitostas delicious Dia | 352 | 8,9 g | 68 g | 2,5 g |
| Mini-Biscottes aux Figues Maison Lou Cocal | 348 | 3,7 g | 70,9 g | 7,3 g |
| Frise con semi di lino e girasole Bontà di Altamura | 353 | 13,1 g | 56,2 g | 7,9 g |
| Freselle integrali Terre di Grani | 347 | 10,6 g | 69,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Friselle integrali?
100 g of Friselle integrali has 350 kcal.
Is Friselle integrali high in protein?
Friselle integrali contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 11 g).
How many carbs are in Friselle integrali?
Friselle integrali has 70 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Friselle integrali?
Friselle integrali contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Friselle integrali?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001644071045. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.