Frischei Waffeln

Packaged product Brot und Backwaren HIT

Frischei Waffeln contains 451 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (468 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frischei Waffeln by HIT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
6,9 gprotein
53 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 23 g 29 %
Saturated fat L 2,5 g 13 %
Sodium L 320 mg 14 %
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 34 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 47 %Fat: 46 %451kcal / 100 g
  • Protein 6 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the lowest quarter of Brot und Backwaren (median 7,8 g)
  • Sugars34 gin the top quarter of Brot und Backwaren (median 32,8 g)
  • Fat23 gin the lowest quarter of Brot und Backwaren (median 25,8 g)
  • Saturated fat2,5 gin the lowest quarter of Brot und Backwaren (median 5,6 g)
  • Sodium320 mgin the top quarter of Brot und Backwaren (median 306 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HIT
Barcode
4000511902141
Quantity
250 g
Category
Waffeln im Bruxelles-Stil
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frischei-Waffeln Schuh’s 451 6,9 g 53 g 23 g
Gaufres flash poudrées aux oeufs frais Les Renardises 452 7,6 g 49,9 g 24,1 g
8 Gaufres Pâtissières au Sucre U 452 7,6 g 50 g 24 g
6 Gaufres saupoudrées, aux œufs frais Marque Repère 452 7 g 50 g 24,7 g
Gaufres poudrées Casino 450 7,6 g 50 g 24 g
Gaufres poudrées Leader Price 452 7,4 g 51,4 g 24,1 g
Frischei-Waffeln Lidl 453 7,1 g 53,2 g 23,3 g
Gaufres Molles Thijs 449 8,2 g 53,9 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frischei Waffeln?

100 g of Frischei Waffeln has 451 kcal.

How much protein is in Frischei Waffeln?

Frischei Waffeln contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,8 g).

How many carbs are in Frischei Waffeln?

Frischei Waffeln has 53 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frischei Waffeln?

Frischei Waffeln contains 23 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Frischei Waffeln?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000511902141. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.