Frische Eier
Packaged product Milch und Eier Beelitzer Frischei
Frische Eier contains 156 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 863 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 12,7 g)
- Fat11,3 gin the top quarter of Milch und Eier (median 9,8 g)
- Sodium120 mgin the lowest quarter of Milch und Eier (median 133 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beelitzer Frischei
- Barcode
- 4022834110836
- Quantity
- 10 Stück
- Category
- Frische Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 frische Eier aus Freilandhaltung Goldland | 156 | 13 g | 0,7 g | 11 g |
| Bio Eier M Ja! natürlich | 156 | 13 g | 0,7 g | 11 g |
| Eier Columbus | 156 | 13 g | 1 g | 11 g |
| Tierwohl Eier Lidl | 156 | 13 g | 0,7 g | 11 g |
| Eier aus Bodenhaltung Goldland | 156 | 13 g | 0,7 g | 11 g |
| Verse Eieren San-Ovi Eierhandel Van Biervliet | 156 | 13,1 g | 0,6 g | 11,2 g |
| Eier Clever | 156 | 12,9 g | 1 g | 11 g |
| Eier aus Bodenhaltung Columbus Frischei | 157 | 13,1 g | 0,58 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frische Eier?
100 g of Frische Eier has 156 kcal.
Is Frische Eier high in protein?
Frische Eier contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,7 g).
How many carbs are in Frische Eier?
Frische Eier has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frische Eier?
Frische Eier contains 11,3 g of fat per 100 g.
How much sodium is in Frische Eier?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022834110836. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.