Frikandellen
Frikandellen contains 219 kcal per 100 g. A Serving, 70 g (70 g) provides about 153 kcal.
Roughly 59 % of its calories come from fat, with 22 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 19 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Fleisch (median 12,4 g)
- Sugars0,8 gabove the median for Fleisch (median 0,71 g)
- Fat14 gabove the median for Fleisch (median 13 g)
- Saturated fat3,8 gbelow the median for Fleisch (median 4,7 g)
- Sodium1.120 mgin the top quarter of Fleisch (median 800 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kippenseparatorvlees 70%, water, TARWEBLOEM, tafelzout, specerijen (bevat SELDERIJ), specerijenextracten, dextrose, maltodextrine, gist, bouillon (gehydrolyseerd plantaardig eiwit (koolzaad eiwit, maïs eiwit), tafelzout), stabilisator (trifosfaten, difosfaten), smaakversterker (mononatriumglutamaat), antioxidant (ascorbinezuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krokante Frikandel BizBiz | 219 | 12,4 g | 16,4 g | 11,3 g |
| Fricadelle Delhaize | 221 | 13 g | 6,1 g | 16 g |
| Fricadelle Van Lieshout | 217 | 13 g | 7,1 g | 15 g |
| Fricandelles Beckers | 215 | 13 g | 8 g | 14 g |
| Frikandellen Beckers | 215 | 12,8 g | 8,5 g | 14,3 g |
| Frikandellen Snack Fan | 211 | 13,1 g | 10 g | 13,1 g |
| Oven frikandel Albert Heijn | 210 | 12 g | 8,6 g | 14 g |
| Frikandellen Mora | 210 | 12,3 g | 7,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frikandellen?
100 g of Frikandellen has 219 kcal. Serving, 70 g (70 g): about 153 kcal.
Is Frikandellen high in protein?
Frikandellen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 8,4 g in Serving, 70 g (70 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 12,4 g).
How many carbs are in Frikandellen?
Frikandellen has 9,9 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frikandellen?
Frikandellen contains 14 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Frikandellen?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026279947057. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.