Fried Herring Fillets
Packaged product Sonstige Lebensmittel Lidl
Fried Herring Fillets contains 231 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 231 kcal.
Roughly 61 % of its calories come from fat, with 27 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 558 mg | 24 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 12 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars5,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat15,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium558 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619100558
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aufschnitt M-Classic | 231 | 12 g | 0,8 g | 20 g |
| Porous Frank’s Junior | 231 | 12 g | 0 g | 20,8 g |
| Smoky caesar Hellmann's | 231 | 2 g | 6,4 g | 22 g |
| Boudin noir Bahier | 231 | 11 g | 3 g | 19 g |
| Pavé savoyard Le gaulois | 231 | 9,2 g | 20 g | 12 g |
| Saucisse poulet Salaison du mont Charvin | 231 | 16,8 g | 1,2 g | 17,7 g |
| Andouille Guyader | 231 | 17 g | 0,5 g | 18 g |
| Pain aux 6 céréales Leclerc | 231 | 7,4 g | 42 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Herring Fillets?
100 g of Fried Herring Fillets has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.
Is Fried Herring Fillets high in protein?
Fried Herring Fillets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100.0 g (100 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Fried Herring Fillets?
Fried Herring Fillets has 6,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Herring Fillets?
Fried Herring Fillets contains 15,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Fried Herring Fillets?
100 g contains 558 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619100558. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.