Fresh Roti
Packaged product Brot und Backwaren Supreme
Fresh Roti contains 255 kcal per 100 g. A Serving, 125 g (125 g) provides about 319 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Brot und Backwaren (median 8,5 g)
- Fiber3,8 gbelow the median for Brot und Backwaren (median 4 g)
- Sugars2,5 gabove the median for Brot und Backwaren (median 2,4 g)
- Fat5,5 gbelow the median for Brot und Backwaren (median 6,1 g)
- Saturated fat1,2 gabove the median for Brot und Backwaren (median 1,2 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 404 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Wheat_ Flour, Water, Canola Oil, Salt, Sugar, Margarine (_Soy_, _Milk_, 202, 270), Cultured _Wheat_ Flour, Preservative (200)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzRaps (Rübsenöl)WeizenmehlMilch
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|---|---|---|---|---|
| Greek Style Flatbreads Deli Kitchen | 255 | 11,3 g | 39,7 g | 4,2 g |
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| Old World Flat Bread White Schwebel's | 253 | 7,6 g | 48,1 g | 3,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Roti?
100 g of Fresh Roti has 255 kcal. Serving, 125 g (125 g): about 319 kcal.
How much protein is in Fresh Roti?
Fresh Roti contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,8 g in Serving, 125 g (125 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,5 g).
How many carbs are in Fresh Roti?
Fresh Roti has 44,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Roti?
Fresh Roti contains 5,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Fresh Roti?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313025000438. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.