French onion dip
Packaged product Suppen und Saucen Lay's
French onion dip contains 182 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat15,2 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat1,5 gabove the median for Suppen und Saucen (median 0,8 g)
- Sodium576 mgabove the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 0028400465533
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Peking Sauce Leeann Chin | 182 | 3 g | 36,4 g | 3 g |
| Four-Cheese Ravioli & Red Pepper Sauce Blue Apron | 182 | 7,7 g | 11,5 g | 12,2 g |
| Everything-seasoned gravy & bacon scramble Factor | 182 | 7,3 g | 4,5 g | 14,7 g |
| Avocado Dip Herdez | 182 | 0 g | 9,1 g | 15,2 g |
| Vegetable broth Loney’s | 182 | 1,8 g | 36,4 g | 1,8 g |
| Smoking SAMBAL Sweet Chili Sauce Kin DEE | 182 | 0 g | 42,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French onion dip?
100 g of French onion dip has 182 kcal.
How much protein is in French onion dip?
French onion dip contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in French onion dip?
French onion dip has 6,1 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French onion dip?
French onion dip contains 15,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in French onion dip?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400465533. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.