Free Range Eggs

Packaged product Milch und Eier Willow Zen

Free Range Eggs contains 143 kcal per 100 g. A Serving, 2 egg, 134 g (134 g) provides about 192 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
12,2 gprotein
1,3 gcarbohydrates
9,9 gfat
192kcal in Serving, 2 egg, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,3 g 16 %
Sodium L 119 mg 5 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 12,2 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %143kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,2 gin the lowest quarter of Milch und Eier (median 12,7 g)
  • Sugars0,3 gabove the median for Milch und Eier (median 0,29 g)
  • Fat9,9 gabove the median for Milch und Eier (median 9,8 g)
  • Saturated fat3,3 gin the top quarter of Milch und Eier (median 3 g)
  • Sodium119 mgin the lowest quarter of Milch und Eier (median 133 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Willow Zen
Barcode
0706502714659
Label serving
2 egg (134 g)
Category
Frische Eier
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Egg HEB Cage free Jumbo Brown 143 12,7 g 0 g 9,5 g
Extra-Large Brown Cage Free Eggs The Fresh Market 143 12,5 g 0 g 8,9 g
Eggs Farmer Brown 143 12,8 g 0,37 g 10 g
Cage free eggs Coles 143 12,2 g 1,3 g 9,9 g
Free Range Eggs Mrs Fischers 143 12,2 g 1,3 g 9,9 g
eggs eg. 143 12,8 g 0,37 g 10 g
Fresh Irish Barn Eggs Healy's 143 14,1 g 0 g 9,6 g
Barn Eggs Woolworths 143 12,9 g 1,7 g 10,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free Range Eggs?

100 g of Free Range Eggs has 143 kcal. Serving, 2 egg, 134 g (134 g): about 192 kcal.

Is Free Range Eggs high in protein?

Free Range Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,3 g in Serving, 2 egg, 134 g (134 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,7 g).

How many carbs are in Free Range Eggs?

Free Range Eggs has 1,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Eggs?

Free Range Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

How much sodium is in Free Range Eggs?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0706502714659. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.