Free Range Eggs
Packaged product Milch und Eier Eg.
Free Range Eggs contains 142 kcal per 100 g. A Serving, 1 portion, 42 g (42 g) provides about 60 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 0,24 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,24 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of Milch und Eier (median 12,4 g)
- Sugars0,24 gbelow the median for Milch und Eier (median 0,25 g)
- Fat10 gin the top quarter of Milch und Eier (median 9,8 g)
- Saturated fat3,1 gabove the median for Milch und Eier (median 3 g)
- Sodium133 mgbelow the median for Milch und Eier (median 136 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eg.
- Barcode
- 9421907710068
- Quantity
- 970 g
- Label serving
- 1 portion (42 g)
- Category
- Hühnereier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Free Range Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edenvale Ethical Eggs Large Edenvale Eggs | 142 | 12,2 g | 1,4 g | 9,9 g |
| Free range eggs jumbo Pace farm | 142 | 12,2 g | 1,3 g | 9,9 g |
| Eggs Good Farms | 142 | 12,9 g | 0,71 g | 10 g |
| Œufs bio Migros | 142 | 12 g | 0,5 g | 10 g |
| Pastured Eggs Kangaroo Valley | 142 | 12,2 g | 1,3 g | 9,9 g |
| Oeuf Denner | 142 | 12 g | 0,5 g | 10 g |
| Huevos frescos de gallinas criadas en el suelo Eroski | 142 | 13 g | 0,7 g | 9,7 g |
| Scharreleieren M Jumbo | 142 | 13,3 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Eggs?
100 g of Free Range Eggs has 142 kcal. Serving, 1 portion, 42 g (42 g): about 60 kcal.
Is Free Range Eggs high in protein?
Free Range Eggs contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,4 g in Serving, 1 portion, 42 g (42 g). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,4 g).
How many carbs are in Free Range Eggs?
Free Range Eggs has 0,24 g of total carbohydrates per 100 g, including 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Eggs?
Free Range Eggs contains 10 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Free Range Eggs?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907710068. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.