Free mozarella lactosfrei

Packaged product Milch und Eier Aldi

Free mozarella lactosfrei contains 213 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 266 kcal.

Roughly 66 % of its calories come from fat, with 33 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free mozarella lactosfrei by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
18 gprotein
0,5 gcarbohydrates
16 gfat
266kcal in Serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 16 g 21 %
Saturated fat L 11 g 55 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 0,9 %Fat: 66 %213kcal / 100 g
  • Protein 33 %
  • Carbohydrates 0,9 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gbelow the median for Milch und Eier (median 0,8 g)
  • Fat16 gin the lowest quarter of Milch und Eier (median 18,5 g)
  • Saturated fat11 gin the lowest quarter of Milch und Eier (median 12,1 g)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
3181594044254
Label serving
125.0 g
Category
Mozzarella

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Spar 213 18 g 0,5 g 16 g
Italian mozarella Essential Waitrose 213 18 g 0,4 g 15,5 g
Mozzarella Centrale del latte di Vicenza 213 10 g 0,3 g 15,5 g
mozzarella di centrale Centrale del latte Brescia 213 18 g 0,4 g 16 g
Ciliegine di Mozzarella Tamburro 213 14 g 0,9 g 17 g
Mozzarella di centrale Centrale del latte Brescia 213 18 g 0,4 g 15,5 g
Perle di mozzarella Centrale del latte Brescia 213 18 g 0,4 g 16 g
Essential waitrose 2 Italian mozzarella Essential Waitrose 213 18 g 0,4 g 15,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free mozarella lactosfrei?

100 g of Free mozarella lactosfrei has 213 kcal. Serving, 125.0 g (125 g): about 266 kcal.

Is Free mozarella lactosfrei high in protein?

Free mozarella lactosfrei contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 22,5 g in Serving, 125.0 g (125 g). About 33 % of its calories come from protein.

How many carbs are in Free mozarella lactosfrei?

Free mozarella lactosfrei has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free mozarella lactosfrei?

Free mozarella lactosfrei contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3181594044254. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.