Frango Xadrez
Packaged product Sonstige Lebensmittel Orgú
Frango Xadrez contains 96 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 191 kcal.
Roughly 48 % of its calories come from protein, with 37 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,5 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 15 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orgú
- Barcode
- 7898460644376
- Label serving
- 200.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boletus rehogados en aceite de oliva Arotz | 96 | 3,7 g | 1,8 g | 7,7 g |
| Yogur con frutillas Yogurísimo | 96 | 4,4 g | 13,5 g | 2,8 g |
| Activia Activia | 96 | 3,5 g | 12,5 g | 3,5 g |
| קוסקוס עם עדשים ובטטה Wellness Good Meal Otg | 96 | 5,6 g | 16,2 g | 1,8 g |
| 縞ホッケ塩焼き 東急ストア | 96 | 15,1 g | 0,057 g | 3,8 g |
| Grill- & Ofenkartoffeln Landfreud | 95 | 2 g | 15,5 g | 2,6 g |
| JetSport Walls | 96 | 0 g | 20 g | 0 g |
| Sea Bream Fillet Morrisons | 96 | 17,6 g | 0 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frango Xadrez?
100 g of Frango Xadrez has 96 kcal. Serving, 200.0 g (200 g): about 191 kcal.
Is Frango Xadrez high in protein?
Frango Xadrez contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 23 g in Serving, 200.0 g (200 g). About 48 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Frango Xadrez?
Frango Xadrez has 3,6 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frango Xadrez?
Frango Xadrez contains 3,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898460644376. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.