Four Brown Bombs
Packaged product Sonstige Lebensmittel Mattisons
Four Brown Bombs contains 245 kcal per 100 g. A Serving, 1 portion, 77 g (77 g) provides about 189 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium247 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mattisons
- Barcode
- 5060167042409
- Label serving
- 1 portion (77 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fortimel Nutricia | 245 | 14,6 g | 25,1 g | 9,6 g |
| Préparation à Base D'artichauts La Grande Epicerie de Paris | 245 | 1,4 g | 2,2 g | 25 g |
| Confiture fleurs de jasmin L'épicurien | 245 | 0,5 g | 61 g | 0,5 g |
| Sofficini Decò | 245 | 7 g | 24 g | 13 g |
| Pruneau Grands Frai | 245 | 2 g | 55 g | 0,5 g |
| Paprikalyoner Esser | 245 | 9,1 g | 1,6 g | 22,5 g |
| Urdinkel-brot Migros | 245 | 9 g | 44 g | 3 g |
| Aderezo Casero Clemente Jaqués | 245 | 1,3 g | 7,2 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Brown Bombs?
100 g of Four Brown Bombs has 245 kcal. Serving, 1 portion, 77 g (77 g): about 189 kcal.
How much protein is in Four Brown Bombs?
Four Brown Bombs contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,4 g in Serving, 1 portion, 77 g (77 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Four Brown Bombs?
Four Brown Bombs has 47,3 g of total carbohydrates per 100 g, including 5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Brown Bombs?
Four Brown Bombs contains 3,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Four Brown Bombs?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060167042409. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.